Welcome to my black and white photography. Doing the things that you love will keep your mind occupied, and off food. I’ve been doing really well, having still my first meal sometimes at 1:00 in the afternoon. It’s true when you keep your mind occupied, it needs to focus on the things that you are doing, and it keeps you away from the foods that you really should not have.
I went to Columbus Performing Arts center, and took some beautiful photography on dancers. A dozen of them got some attention from some companies, which I am going to Chicago and talk to a few of them. I’m a green horn yet, but I enjoy glass blowing and black and white photography.
Yesterday I came home and I had a 4 oz bison burger, with two cups of shredded angel hair cabbage, one and a half ounces of my cream cheese, garlic powder, turmeric, garlic, and I was satisfied after that. I wanted to put my mind to the test. If my gut started rumbling and I felt hungry it was mine control over gut control I told my gut no! I started drinking fresh lemon and lime juice, and apple cider vinegar. I had about 48 oz of that, and trust me the hunger pangs vanished. Your mind is a very powerful tool. Your mind has the authority to say either yes or no. Trust me I asked God to help me each and every day, because I don’t want to slide backwards. But the more you keep busy, and occupied the more you’re going to stay on track. I walked the distance yesterday as well.
I pray that all of you have a wonderful and blessed Wednesday. Today I’m going out for lunch with a friend of mine and it’s going to be a salad a lot of green vegetables with maybe a hamburger on top, always ask the restaurant where you go to if they pre salt their meat. I have a thing about I want to add my own seasonings, for me too much salt can be detrimental. I know on Carnivore you’re supposed to eat a lot of salt, I do not. I keep my electrolytes in check and in balance.
Humerous Pets 